I love to workout BUT this winter just killed me with the weather. I wasn't motivated to go out in the cold and snow to drive to the gym. So a friend of mine talked me into signing up for a 10 week TRANSFORMATION at Farrell's Extreme Bodyshaping, the link is below. (http://www.extremebodyshaping.com/index.asp
It is a combination of Kick Boxing and Resistant Band strength training. I was a little nervous because I have never done any time of martial arts and I am not a exercise class type of person. Well, I completed my first week and I am totally addicted and excited.
Today was a Kick Boxing day. The class before mine left all excited and said it was Fun Friday. There instructor had mixed it up and did some fun stuff. Well, when I saw this little short guy, all buff with a couple tatoos on his feet and this doo-rag on his head...I thought "we are going to get our butts kicked, this is not going to be Fun Friday". Guess what? I was right. He was so intense but I loved kicking that bag and punching it today :) and just drippping with sweat by the end of class.
As the day goes on my legs are getting so sore, its hard to go up the stairs but my motto for now is "Pain is just weakness leaving the body"
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